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THE FLOAT EXPERIENCE
(60 minute treatment)
reboot your mind and rest your body
Soak away in a dark, quiet environment, where you will be floating in “heavy” water. Heated to skin temperature, you will have the feeling of floating weightlessly in space.
The most common response is eventually a deep relaxation. Knowing what to expect physically will make your experience a truly satisfying one.
Generally, much of the first float is spent getting used to this new environment. It is a good idea to familiarize yourself with the tank.
You will be aware initially of your breathing and your heartbeat. This is a good sign! In the absence of external stimulation, this awareness will actually help you to relax.
During the relaxation process, you may be aware of the areas of your body that hold more tension and resist relaxation. Old injuries are often cushioned by the body’s tightening of the surrounding muscles.
Often the back of the neck is an area of tension. Let your head fall back a little and your neck will relax.Watch our Your First Float Video to learn more. Don’t worry you will not sink. You will want to experiment with different arm positions to help you relax. There are several – at your sides, straight up over your head, or behind your neck.
There are some key elements to establishing a great experience. Please see our FIRST VISIT page for more information.
The benefits of the float experience will vary from person to person. Each float session will be unique depending on the circumstances of the individual at the time of the float.
Floating is great for reducing stress, relieving muscle tension, and relaxing the entire body. With continued sessions, you will find a deeper and more fulfilling experience.
EXPLORE MORE
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Floating takes the pressure of gravity off joints and muscles and your body is put into a high state of physical relaxation.
— Deep muscular relaxation
— Accelerates healing of injuries.
— Enhances Performance using visualization.
— Boosts the immune system -
Floatation gives the brain opportunity to enter a deeper state of rest and relaxation than sleep provides.
— Complete physical & mental de-stressing
— Deep muscular relaxation
— Rejuvenates energy levels.
— Enhances Creativity -
While floating, the brain works to focus on recently learned skills and information, making it a great way to process and retain information.
— Stimulates creativity
— Promotes clarity of thought process
— Memory function
— Verbal processing